Hello friend, happy to see you here once again! Last week we dove into the topic of overly-productive culture and it’s lasting effects on us. In this week’s issue, we will continue our exploration of a byproduct of overwork called burnout. The expectations we have towards ourselves to produce and share more carries the burden of burnout and all its corresponding risks. But to prevent ourselves from burnout syndrome, first, we have to understand what it is and what causes it. Let’s get to it.
Refracted Issue #3 - On Burnout
Refracted Issue #3 - On Burnout
Refracted Issue #3 - On Burnout
Hello friend, happy to see you here once again! Last week we dove into the topic of overly-productive culture and it’s lasting effects on us. In this week’s issue, we will continue our exploration of a byproduct of overwork called burnout. The expectations we have towards ourselves to produce and share more carries the burden of burnout and all its corresponding risks. But to prevent ourselves from burnout syndrome, first, we have to understand what it is and what causes it. Let’s get to it.